When you fight……..

When you fight you give life to what you are fighting with.  Whatsoever it may be – quit smoking, waking up early, breaking a habit or in a relationship.

That is what you observe when you are in an argument with someone.  The more you get into the fight the more energy and enthusiasm you provide the other person to stay
in the fight.  The best way is to not fight it, allow it to pass and
see that it dissolves very quickly and you are able to make the change.

It applies to every habit you want to change or work on.  Try it…