Road to Resilience

The road to resilience is a 6-week journey in self-care and personal transformation. From Mindfulness to Intentionality, it helps you live your life with loving-kindness and self-appreciation.

The Program also helps you deal with shame, anger, anxiety, and guilt using the power of self-compassion. You will be provided with a combination of inner-work exercises and meditations to help you start living deeply.

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‘Road to Resilience’
Self-Care Program

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