The Critical Dialogue on self-development engages you in content that is effective fodder for your mind and body.
Emotional Independence: Transform Your Life
Emotional Independence: The Quiet Revolution That Heals You from Within. How letting go of emotional dependency transforms your life at home and work
Continue readingExpired Habits: When Green Smoothies and Meditation Turn Sour
Do you know how they say thoughts have an expiry date? Well, I’ve got news for you: habits do too!
Continue readingFear of rejection, people pleasing, and the impact on work
While it is understandable to want to avoid rejection, red flags should go up if you feel an intense need to put other people’s needs before your own. People pleasers who are compulsive will go to great measures to win people over and are a good example.
Continue readingSelf-handicapping Behavior – Pressing the self-destruct button
Self-handicapping behavior and fear of failure to some of us are associated with feelings far more damaging than disappointment and frustration, such as embarrassment and shame. As a result, the prospect of failure can be so terrifying that we unconsciously lower our expectations for success. While lowering expectations may appear to be a reasonable approach,…
Continue readingHoney, I shrunk myself!
Failing can induce thoughts that make us feel less capable, less skillful, less competent, less intelligent, or even less attractive. Such thoughts seem to have a huge negative impact on our self-confidence and on future efforts and outcomes.
Continue readingEmotional chills could turn into psychological pneumonia
How we respond to failures in our life has a definite impact on our emotional well-being. Not dealing could lead to psychological pneumonia.
Continue readingSomething went wrong. Please refresh the page and/or try again.