Self-development

Self-development

The Critical Dialogue on self-development engages you in content that is effective fodder for your mind and body.

Perfectionism – The Un-Live-Able GOAL!

Do you often find yourself finding it difficult to get past an idea? Do you wait until everything is ‘PERFECT’ before telling or doing anything? Do you often find yourself ‘UNHAPPY’ with the outcome and feel that you could have done better? Many of us experience such emotions that cause immense ‘STRESS’ not just to ourselves but…

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Pursuit Of Happiness: 6 Keys To Finding True Happiness

The pursuit of happiness is one of the basic elements of human existence. We want to be happy. So why are so many people unhappy then? Most likely people are not happy because they are missing one of the Six keys to happiness. Here goes 👇🏽 The most important key to your personal happiness is…

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Self-confidence – A sudden drop!

Sometimes there’s a valid reason behind people experiencing a sudden loss of confidence. You may be nearing the completion of a high-stakes project, you’re approaching a deadline and are lagging behind, or you are venturing into unknown territory. We are largely designed to react to any kind of uncertainty or volatility, complexity or ambiguity with…

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Introversion – Quiet is NOT BAD at all!

I have observed that when you keep to yourself and have not spoken up in a while or in groups, people think it’s a little weird. “Why are you being so quiet?” Parents, friends, teachers, acquaintances, even people I barely know are prone to asking me this question. I think most mean well. They probably…

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ANGER –  It’s a flaw that’s solely our own

There is a Buddhist story of a young farmer who was drenched in sweat as he furiously paddled his boat upstream. He was in a great hurry and going to deliver his produce to the village. It was an unusually hot day and he wanted to make his delivery and get home before sunset. As…

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4 Ways To Postpone Procrastination

We’ve all done it at some time or other. We put off our exercise routine until tomorrow; we continually delay finishing that project or starting that business. Procrastination is the mother of all demons and can literally stop you in your tracks from achieving all that you desire. Here are 4 effective processes you can…

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