Self-development

Self-development

The Critical Dialogue on self-development engages you in content that is effective fodder for your mind and body.

Self-handicapping Behavior – Pressing the self-destruct button

Self-handicapping behavior and fear of failure to some of us are associated with feelings far more damaging than disappointment and frustration, such as embarrassment and shame. As a result, the prospect of failure can be so terrifying that we unconsciously lower our expectations for success. While lowering expectations may appear to be a reasonable approach,…

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Honey, I shrunk myself!

Failing can induce thoughts that make us feel less capable, less skillful, less competent, less intelligent, or even less attractive.  Such thoughts seem to have a huge negative impact on our self-confidence and on future efforts and outcomes.

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Emotional Abuse – Important things to know

Mentally abusive relationships cause enormous emotional damage to the loving partner who tries, against all odds, to hold the relationship together and, ultimately, can’t do it, because her partner is working against her. Whether you are currently in a mentally abusive relationship, have left one recently, or years later are still struggling with the anxieties…

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Dealing with disappointment

Have you found it difficult to overcome disappointment? Do you sense a loss of power when faced with disappointment? Do you find it difficult to think clearly when confronted with failure? When we are trying to recover from disappointing news or life events, we can do certain things that could provide us with a sense…

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Perfectionism – The Un-Live-Able GOAL!

Do you often find yourself finding it difficult to get past an idea? Do you wait until everything is ‘PERFECT’ before telling or doing anything? Do you often find yourself ‘UNHAPPY’ with the outcome and feel that you could have done better? Many of us experience such emotions that cause immense ‘STRESS’ not just to ourselves but…

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