The fear of feedback is real.
Many avoid it as they expect the worst: arguments, difficult to meet demands, pressure to comply, or even threats of detachment in relationships. So rather than seek feedback, people avoid the truth and instead continue to try and guess what others might be thinking.
These are old patterns that manifest themselves in maladaptive behaviors like denial, blaming, procrastination, brooding, and self-neglect. If people continue in this vain for prolonged periods in life, then they are not just driving blindfolded but also living in a world that could be far away from reality. It could be their own fantasy world. The day the bubble bursts, they come crashing down and that can be highly damaging to the person.
Can you overcome the fear of feedback? Of course, you can!
Is there a process? Is it simple? Yes, there is a process, and it is simple!
GARFing – a step by step method of giving and receiving feedback. It not just improves the quality of your relationship but contributes immensely towards your mental well-being.
When you don’t use it, you are prone to carrying a lot of ‘GARBAGE’ in your mind, which slowly eats away into your self-esteem and confidence.
So much so that at some point your relationships start to stink!
IF YOU DON’T WISH TO CARRY THE STENCH FROM ‘NO-FEEDBACK’ THEN….
GARFing is the skill you must master!
REGISTER NOW a personalized session using the LINK below 👇 to learn GARFing.
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